Cardio Fitness

About this event

This class will help you do all the Tahoe activities you love, only with greater ease and less effort. Cardio Fitness is designed to improve your endurance, decrease body fat, and help alleviate stress. This will assist you during hikes and bike rides, on the ski slopes and in the water. We will use our state-of-the-art exercise equipment and the natural surroundings of Tahoe to maximize your fitness levels and minimize impact on your joints. All fitness levels welcome.

From Barton Center for Orthopedics & Wellness