Health & WellnessWednesday, November 18
Group Training
Wednesday, November 18 · 12:10-12:45 p.m. · WELL BEING - Massage Therapy and Functional Fitness
12:10-12:45 p.m.
- When
- Wednesday, November 18 · 12:10-12:45 p.m.
- Where
- WELL BEING - Massage Therapy and Functional Fitness2814 North Carson Street Ste #103 · Carson City, NV · 89706
- Good to know
About this event
Reverse the affect of sitting & standing in a flexed position all day! Use our Water Rowers to activate your under-used posterior muscles and row your way to a healthy & balanced body. The rowing combined with a strength building circuit that uses free weights and resistance bands will aid in building muscle strength and endurance, and boost your metabolism. this calss's focus is muscle and cardio endurance.
From WELL BEING - Massage Therapy and Functional Fitness
Listed by Mindbody: Carson, NV, gathered by the Carson City events calendar.